Organic, Whole Grain, High Fiber, Hot Cereal with Flaxseed
Health Score 100
Organic, Whole Grain, High Fiber, Hot Cereal with Flaxseed
Bob's Red Mill, 3.3 cup dry
Nutrition Facts
Serving Size: 0.33 cup dry
Nutrition Amount Per Serving % Daily Value*
Total Fat 5.0g 8%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0.0mg 0%
Total Carbs 27.0g 9%
Fiber 10.0g 38%
Sugar 1.0g --
Protein 8.0g --
Vitamin A 0mcg 0%
Calcium 0mg 4%
Iron 0mg 20%
Potassium 330mg 9%
Vitamin C 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
100
Health Score
100
General Health
100
Men's Health
99
Diabetes
100
Women's Health
100
Heart Health
100
Pregnancy & Maternity
Ingredients
Organic Whole Grain Oats, Organic Wheat Bran, Organic Flaxseed Meal, Organic Oat Bran, Organic Wheat Germ.
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